Wellness is defined as “the active process of becoming aware of and making choices toward a healthy and fulfilling life. […]
How Hot Tubs Play a Role in Your Health and Well-Being
August is recognized as National Wellness Month, and it’s the perfect time to focus on self-care and the ways in […]
Parenting and the Importance of Self Care
Have you ever wondered why the airlines tell you that in case of an emergency you’re to put on your […]
Exercises You Can Do In Your Hot Tub
When you invested in a hot tub for your backyard, did you know you also invested in your own private […]