Alleviate Holiday Stress & Get More Relaxation

The holidays can be a wonderful time to spend with friends and family, but they can also be stressful, and anxiety-inducing. However, a hot tub from Hot Spring Spas of Music City and of the Upper Cumberland can help! Hot Tubbing is a cure for holiday related stress.

There’s on easy way to get in sync, connect and move forward in a meaningful way.

Be Present. With all the distractions of cell phones, email, work, presentations, TV, etc. it’s difficult to really appreciate what’s going on around us. There is nothing like a hot tub for keeping you in the moment. The hot water brings everyone together.

Relaxed Muscles. Soaking in the circulating warm water helps your skin and the jet hydrotherapy pressure on tired muscles helps you to relax and rejuvenate. The heat opens your blood vessels and improves circulation to your muscles. The buoyancy of the water alleviates the stress on your joints.

Better Sleep. Sleep deficiency is linked to many health ailments, including depression, heart disease, kidney disease, high blood pressure and obesity, just to name a few. Lack of sleep also causes grumpiness, moodiness and a lack of focus. By incorporating a nightly soak in your hot tub at least an hour or two prior to bedtime will help you experience a much deeper and more restful night of sleep, leaving you more refreshed in the morning and ready to conquer the day.

Personal care is an essential part of thriving in stressful situations, and we want you to be able to focus on being in the moment this year.

About Hot Spring Spas of Music City/of the Upper Cumberland

Our company’s vision is to provide Middle Tennessee and surrounding communities with a superior wellness experience and unmatched customer care.

Our company mission is to be the most desired wellness and relaxation destination in Middle Tennessee.

Our values include: dedication, integrity, loyalty, passion, and teamwork.