Blog, Health, Hot Tub Benefits, Hot Tubs
Warm hydrotherapy is what our body craves when the days get shorter and the nights get longer… As cooler evenings start setting in for Fall, we are drawn to the increased need for sun and warmth. Fire pits, blankets and fireside chats make the nights cozy and relaxing. With our Hot Spring hot tubs and Endless Pools, you get what your body craves. You can control the water temperature for variations in outdoor weather conditions and for your personal wellness needs.
Soaking in the circulating warm salt water helps your skin and the jet hydrotherapy pressure on tired muscles helps you to relax and rejuvenate.. The heat opens your blood vessels and improves circulation to your joints. The buoyancy of the water provides the right resistance and weight balance for your body. Did you know you are only 10% of your body weight in the water?
Schedule a daily 30 mins to 1 hour for yourself without interruptions. Evenings are the perfect time to walk outside, get in your hot tub and soak in the warmth for at least 15 minutes. Sit under the stars or watch the sun sets. Relaxing moments such as these prepare us for those pressured moments with others. So go enjoy the warmth and hydrotherapy your body craves!
About Hot Spring Spas of Music City/of the Upper Cumberland
Our company’s vision is to provide Middle Tennessee and surrounding communities with a superior wellness experience and unmatched customer care.
Our company mission is to be the most desired wellness and relaxation destination in Middle Tennessee.
Our values include: dedication, integrity, loyalty, passion, and teamwork.