Self Care
How many times have you heard, or even said yourself, “New Year, New Me”? The ringing in of a new year often brings many people making their resolutions to become a newer and better version of themselves when the clock strikes midnight. So let’s start 2021 not with lofty goals of a complete self overhaul, Read More
The holidays are finally upon us, and while they typically bring their own set of stressors to the table, add in our new normal and you’ve got yourself the perfect recipe for feeling even more overwhelmed. But we want you to enjoy this season and make new memories you can cherish, so we’re encouraging you Read More
Veterans Day, originally known as Armistice Day, is a federally recognized holiday throughout the United States that is observed annually on November 11. It honors military veterans who have served in the U.S. Armed Forces and who were discharged under conditions other than dishonorable. Veterans Day coincides with both Armistice Day and Remembrance Day, both of Read More
America’s first responders are always there when we need them. Within minutes of calling 911 you will hear the siren of either the police, firefighters, or the paramedics coming to you. And we certainly appreciate all that first responders do for us. This October 28, we recognize our first responders for National First Responders Day, Read More
Wellness is defined as “the active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it’s a dynamic process of change and growth.” But what does wellness mean to you? Does it mean nightly uninterrupted soaks in a Hot Spring Spa? Or Read More
Have you ever wondered why the airlines tell you that in case of an emergency you’re to put on your oxygen mask first and then help others? It’s because if you run out of oxygen you’re unable to help anyone else. Simply put, you can’t help others if you don’t help yourself first. Often times, Read More
If you’re like many Americans trying to adjust to this “new normal,” it’s important to remember, first and foremost, staying home means staying healthy. While it can be overwhelming at times, making the most of what you’ve got in this situation will help keep things calm and allow you to truly embrace this gift of Read More