Across Middle Tennessee, people are looking for a new way to have fun, de-stress, and stay active at home.
Painful and stiff joints caused from arthritis are debilitating for many people. According to The Arthritis Foundation, at least 54 million Americans suffer from arthritis, the nation’s #1 cause of disability. May is National Arthritis Awareness Month, and we’re breaking down the top 3 benefits of a Hot Spring Spa for arthritis patients. Hydrotherapy The Read More
Veterans Day, originally known as Armistice Day, is a federally recognized holiday throughout the United States that is observed annually on November 11. It honors military veterans who have served in the U.S. Armed Forces and who were discharged under conditions other than dishonorable. Veterans Day coincides with both Armistice Day and Remembrance Day, both of Read More
America’s first responders are always there when we need them. Within minutes of calling 911 you will hear the siren of either the police, firefighters, or the paramedics coming to you. And we certainly appreciate all that first responders do for us. This October 28, we recognize our first responders for National First Responders Day, Read More
Wellness is defined as “the active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it’s a dynamic process of change and growth.” But what does wellness mean to you? Does it mean nightly uninterrupted soaks in a Hot Spring Spa? Or Read More
August is recognized as National Wellness Month, and it’s the perfect time to focus on self-care and the ways in which you’re managing your stress and establishing healthy routines. This year especially has proven to be challenging, as many people across the globe are overwhelmed, overworked and juggling different responsibilities at once. For those same Read More
Have you ever wondered why the airlines tell you that in case of an emergency you’re to put on your oxygen mask first and then help others? It’s because if you run out of oxygen you’re unable to help anyone else. Simply put, you can’t help others if you don’t help yourself first. Often times, Read More
When you invested in a hot tub for your backyard, did you know you also invested in your own private gym? You have everything you need at your own disposal for the perfect aquatic workout. Aquatic workouts are known to be one of the most effective forms of exercise for quick fat burning. So much Read More