Warm hydrotherapy is what our body craves when the days get shorter and the nights get longer… As cooler evenings […]
Hot Tub Benefits For Professional and “Weekend” Athletes
Both professional and “weekend” athletes can use a hot tub to help repair sore muscles and start the healing process […]
Why Aquatic Workouts Are Beneficial
You have probably heard of all the best ways to lose weight or get in better shape. Most of your […]
Benefits of a FreshWater Salt System
The innovative, intuitive FreshWater Salt System provides better quality water with less work and hassle. Available on all Highlife and […]
A New Start in the New Year
How many times have you heard, or even said yourself, “New Year, New Me”? The ringing in of a new […]
Give Yourself a Break This Holiday Season
The holidays are finally upon us, and while they typically bring their own set of stressors to the table, add […]
What Does Wellness Mean to You?
Wellness is defined as “the active process of becoming aware of and making choices toward a healthy and fulfilling life. […]
How Hot Tubs Play a Role in Your Health and Well-Being
August is recognized as National Wellness Month, and it’s the perfect time to focus on self-care and the ways in […]
The Benefits of Hydrotherapy Massage When Experiencing Depression or Anxiety
Mental illness awareness has rightfully gained more traction in the past few years, with people advocating for more support and […]