Your immune system plays a key role in keeping you healthy by defending your body against harmful microorganisms that can make you sick. Here are a few ways to keep yourself and your immune system working at peak levels.
An outdoor hot tub is a fabulous addition to any home, bringing entertainment, relaxation and pure enjoyment right to your doorstep. But with so many different places in the backyard, how do you choose where to put your new investment? Luckily, there are a few proven strategies for choosing the ideal location, and reading through [...]
March 25th is American Diabetes Association Alert Day and the perfect time to spread the word about getting tested for diabetes as well as sharing strategies for prevention. With over 26 million adults and children living with diabetes and millions more at high risk, raising awareness about the disease and the impact of healthy lifestyle [...]
You may have heard a few comments about the advantages or disadvantages of using a salt water spa. Here are the top three myths of using a salt water spa.
It’s November and you know what that means – time to start thinking about celebrating the holidays! This year, why not take a break from the hustle and bustle by adding a little pre-celebration fun, hot tub style?
These days, who isn’t looking for a few great strategies for reducing stress and performing better? A short dip in the hot tub will eliminate stress, improve your focus and leave you ready to face challenges rejuvenated and fresh.
Before running out, spending time and energy building a deck or repaving the driveway, take a look at these three suggestions and see if your home is ready for an upgrade.
For relaxation, mending relationships, even helping you jump start a weight loss program, a hot tub is the perfect solution.
While a little stress is normal, elevated levels can lead to some pretty serious health issues, making it even more important to keep stress under control. Luckily, it’s easy to manage stress without changing much at all. Here are three super simple ways to reduce anxiety, feel better and live a stress free life.
Marriage can be difficult. If you’re looking for an alternative to costly therapy and a convenient way to reconnect with your spouse, consider the possibility of rebuilding your relationship in your hot tub.