Maybe you’re considering purchasing a hot tub for your home, but you’re unsure it’s the best decision. After all, there are plenty of stories out there from people who have had less than stellar experiences.
There are few devices that help people get fit, feel better and revive them all at the same time. The hot tub is a great all-around tool for improving function, relieving pain and increasing a sense of well-being.
With hectic work schedules and even busier personal lives, many of us simply don’t get the proper amount of sleep to feel our best every day. In fact, studies suggest that as much as 60 percent of the adult population has difficulty getting to sleep and staying asleep at least once a week.
Maybe you have a friend who has a hot tub and you’ve been thinking lately about how adding one to your home might be fun. But do you really need a hot tub? After all, aren’t they only for people with muscle and joint pain, or athletes who need injury relief?
If you’re considering your very own hot tub, you’re probably excited and energized, but perhaps a bit apprehensive. The good news is, purchasing an in-home hot tub is a terrific investment in your health as well as a unique opportunity to spend quality time with friends and family.
We’ve all been there before—unprepared for an important meeting, dropping items from a diaper bag crossing a busy street or leaving a cell phone on the roof of a car—tension hits us all. Whether you’re anxious from pressure at work, experiencing anxiety in your personal life or simply feeling overwhelmed in total, you need tension relief solutions that work. But who has time to meditate or visit the spa? Here are a few proven strategies for getting yourself under control and keeping calm.
Your immune system plays a key role in keeping you healthy by defending your body against harmful microorganisms that can make you sick. Here are a few ways to keep yourself and your immune system working at peak levels.
An outdoor hot tub is a fabulous addition to any home, bringing entertainment, relaxation and pure enjoyment right to your doorstep. But with so many different places in the backyard, how do you choose where to put your new investment? Luckily, there are a few proven strategies for choosing the ideal location, and reading through [...]
March 25th is American Diabetes Association Alert Day and the perfect time to spread the word about getting tested for diabetes as well as sharing strategies for prevention. With over 26 million adults and children living with diabetes and millions more at high risk, raising awareness about the disease and the impact of healthy lifestyle [...]
You may have heard a few comments about the advantages or disadvantages of using a salt water spa. Here are the top three myths of using a salt water spa.